Whatever happens to the mind happens to the body as well.This is easily understood and observed too. If a person is sad or depressed , his body also appears quite lifeless and sluggish. Such a person doesn't walk or talk enthusiastically. But, what most people fail to understand is that the opposite is also true . The most important principle behind Laughter Yoga or the most significant driving force behind the several Laughter Clubs is the theory that Motion Creates Emotion . Quite a few people wonder how a person can laugh when he is in no mood to laugh or when one doesn't have any reason to laugh . However' the reason is very simple . For, there is a well established link between the mind and the body. Laughter is all about playfulness. In Laughter Clubs , members develop positive conditioning of joy. By laughing together over a period of time , clapping in rhythm , chanting "HO HO HA HA" in unison and positive affirmations like "VERY GOOD VERY GOOD Y...
Hello friends ! My name is Tori , and i am a horse .As i am getting old, i m thinking to write my autobiography to live life again Now that i am getting old and stiff in the joints, i like to mediate while grazing in this pasture,on my foal days. I think that was the happiest part of my life. I had no work to do, and could not run about after my mother, who was a fine white Arab mare, without any restraint . Most of my time was spent in the fields, where i nibbled the tender grass and capered about,while my mother was steadily grazing But that could not last forever.when i was old enough,the trainer came and , to my great indignation ,fastened a long rope to my head and then began me drive round and round in circles with his long whip. I was frightened and angry,but he went on till i was so tired so that i can scarcely stand .However, my mother told me that it was no use my resisting , and to make a long story short, I was at last thoroughly trained as a Riding-horse...