Self-esteem Self-esteem is how you respect and value yourself as a person. It is the real opinion that you have of yourself. Self-esteem impacts how you take care of yourself physically, mentally ,emotionally and spiritually .Body image and self esteem also influence one another. If you hate your body, it is not easy to feel good about your body. Body image Body image is how and what you think and feel about your body Body image is both the mental picture that you have of your body and how you perceive yourself when you look at a mirror. Body image includes the picture of your body that you have in your body, which may or may not match your body's actual size, weight, height, shape etc. Types of body image There are two types of body images : 1. Positive Body Image It is also called healthy body image. The individuals ,who accept the way they look and feel good about their bodies ,have a positive or healthy body image. For having a positive or healthy body image you are not requir...
source : https://images.app.goo.gl/NDwGmSJVz6d9JDVHA Religion is the most benevolent of the gifts of god to man. God created man in his own image,a microorganism and provided for not only his physical mental development but also for his spiritual regeneration .So different seers and saints ,prophets and incarnations were born in different climes and who revealed higher secrets of his being,his relation to god and universe and the means of his spiritual development which is the prime end of human life.The teachings of such great personalities evolved into different religious traditions of the world.India is specially blessed with the advent of several such great pers onalities and is the home of great religions of Hinduism ,Jainism,Buddhism and Sant mat , The radhasoami faith.C hristianity and Islam which originated in Central asia, Jerusalem and Arabia came into India early in their history and got integrated into the religious fabric of india. Sant mat or ...