Self-esteem Self-esteem is how you respect and value yourself as a person. It is the real opinion that you have of yourself. Self-esteem impacts how you take care of yourself physically, mentally ,emotionally and spiritually .Body image and self esteem also influence one another. If you hate your body, it is not easy to feel good about your body. Body image Body image is how and what you think and feel about your body Body image is both the mental picture that you have of your body and how you perceive yourself when you look at a mirror. Body image includes the picture of your body that you have in your body, which may or may not match your body's actual size, weight, height, shape etc. Types of body image There are two types of body images : 1. Positive Body Image It is also called healthy body image. The individuals ,who accept the way they look and feel good about their bodies ,have a positive or healthy body image. For having a positive or healthy body image you are not requir...
Last time i shared THE AUTOBIOGRAPHY OF A HORSE and i got an exceptional response . So i'm back again with a new autobiography and this time an Euro wants to unfold its tale . so lets begin, As soon as i entered this fascinating world i was looked upon with great expectations. The world was full of racism yet i was held in high esteem . People from the United States of America to Antarctica looked at me as i soon rolled out from the parentage of Europeans. Since economists, raging bulls and bears did not know much about me, i caught the apprehension of my parents , the share market holders, the financial experts ,scholars, students and so on. On my birth i was placed on the lap of my mother , The Federal Bank . Frankly , my brother, Lira , my sister and my extended family members like the Deutsche Mark and the Yen were quite jealous of me . I know my worth. I reveal this secret of mine . I am a form of money held or traded outside the country , in whose c...