Self-esteem Self-esteem is how you respect and value yourself as a person. It is the real opinion that you have of yourself. Self-esteem impacts how you take care of yourself physically, mentally ,emotionally and spiritually .Body image and self esteem also influence one another. If you hate your body, it is not easy to feel good about your body. Body image Body image is how and what you think and feel about your body Body image is both the mental picture that you have of your body and how you perceive yourself when you look at a mirror. Body image includes the picture of your body that you have in your body, which may or may not match your body's actual size, weight, height, shape etc. Types of body image There are two types of body images : 1. Positive Body Image It is also called healthy body image. The individuals ,who accept the way they look and feel good about their bodies ,have a positive or healthy body image. For having a positive or healthy body image you are not requir...
Hello friends ! My name is Tori , and i am a horse .As i am getting old, i m thinking to write my autobiography to live life again Now that i am getting old and stiff in the joints, i like to mediate while grazing in this pasture,on my foal days. I think that was the happiest part of my life. I had no work to do, and could not run about after my mother, who was a fine white Arab mare, without any restraint . Most of my time was spent in the fields, where i nibbled the tender grass and capered about,while my mother was steadily grazing But that could not last forever.when i was old enough,the trainer came and , to my great indignation ,fastened a long rope to my head and then began me drive round and round in circles with his long whip. I was frightened and angry,but he went on till i was so tired so that i can scarcely stand .However, my mother told me that it was no use my resisting , and to make a long story short, I was at last thoroughly trained as a Riding-horse...